Archive for the 'Meat' Category

Lamb and Vegetable Kebabs

It’s really started heating up in NYC and I’ve been getting the itch to BBQ. Sadly, I’m not allowed to hang a BBQ out my 7th floor window, so I have to make due with my broiler. It’s not quite the same as a charcoal grill, but you can get results close to that of a gas grill with a bit of practice.

The key is to preheat a broiler pan or some kind of grill rack in the broiler so it gets nice and hot. Then you get some searing action on one side, while the other is exposed to the direct heat. You’ll want to experiment with times and positions to adjust for your particular oven, but it’s not rocket science.

When grilling it’s important to have a good basting brush. You want something that’s heat resistant and has a reasonably long handle so you don’t singe the hairs off your hand. These silicon ones do a pretty good job and have the added benefit of being able to go in the dishwasher for easy cleanup. The one drawback is that they don’t hold a ton of your basting liquid so you may need to dip more frequently that a regular brush, but I find the benefits outweigh this minor inconvenience.

I like using a simple Mediterranean marinade, but there are a lot of possible spices you can add. The thing that really makes this marinade for me is the pomegranate molasses. It’s made by reducing pomegranate juice until it has the consistency of molasses. I found a bottle at Wholefoods, but you should be able to find it in the “ethnic” aisle of a large supermarket, or at Middle Eastern grocery stores.

This marinade is nice and refreshing and does a great job of covering up that odor that lamb has. The pomegranate molasses adds a puckering tartness, honey-like sweetness and great floral aroma that works really well with lamb.

I like to serve these kebabs over a salad made with wheat berries and quinoa, but they’re great over saffron rice or tabbouleh.

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Roast duck with mango riesling glaze

Normally I could go on waxing poetic about the wonders of duck, but as of right now our relationship is tenuous at best. So to is my unflagging admiration of the Cooks Illustrated publications. I just spent over 2 hours of my weekend preparing what has to be the most complicated roast duck recipe ever and it just didn’t live up to expectations.

I should first start off by explaining why I love duck so much. Not only is it incredibly flavourful, it’s a self basting wonder-meat that comes out moist and juicy on the inside and crispy on the outside with little to no effort. Normally I’d just salt and pepper it, stick it on a roasting pan and pop it in a 350 degree (F) oven, forgetting about it until it is ready to serve.

My only gripe (if you can even call it that) with the ducks we get around here is that they are obscenely fatty. While a lot of the fat does render out, there is still usually more fat between the skin and the meat than I’m comfortable eating.

The other day, I was thinking about what would make the perfect glaze for roast duck. I was picturing a reduction of wine and mango creating a shiny caramelized sheen over the crisp underlying skin. Given my past issues with the fat content I also wanted to find a way to get the crisp skin and moist meat without the ticking coronary that usually comes along with it.

My first stop for any technique related question is almost always Cooks Illustrated. They’ll literally test hundreds of combination’s of ingredients, proportions, and cooking methods to come up with the “perfect” recipe. They’ve never let me down (until today), and I have to credit their publications for a good deal of culinary training. I flipped open my copy of The New Best Recipes cookbook and sure enough there was a recipe for “crisp roast duck” that promised less fat due to a 2 step cooking method. It seemed like a lot more work than duck is supposed to take, but I decided to give it a try.

To give you an idea of the Thomas Kelleresque amount of work that went into this recipe, you first steam the duck (to let some of the fat render out), then cut it apart, then roast (constantly removing fat from the pan), taking the breast out early then returning to finish. The roasting time (post steaming) seemed awfully long given that the steaming almost completely cooks the duck, but I was determined to see it through.

By the time the breast meat was supposed to come out of the oven (so the legs and wings could cook longer), the breasts were about 1/3 of their original size and were starting to look more like jerky than duck. I decided that enough was enough and glazed all of it and threw it under the broiler to try to limit the remaining cooking time. If I’d actually cooked it for as long as I was supposed to I’m sure I would have been eating cardboard.

While the breast meat was overcooked, the legs were still okay. The really disappointing part though was that the skin wasn’t crisp at all (probably because I took it out of the oven prematurely in an effort to save the meat). The only part of the recipe that worked was that the meat was less fatty than usual.

I read and re-read the recipe to see if I’d done something wrong, but I had uncharacteristically followed the recipe exactly as printed. On my scale of personal cooking disasters, this was a 10.0 on the Richter scale. I wouldn’t have even posted it were it not for the glaze that I made. Caramely sweet, slightly tart, and full of Asian flavour, it was about as perfect a glaze for duck as I can think of.

Next time, I do this, I’m going to try to steam it for a little less time (to get some of the fat rendering benefit without as much of the meat being cooked), then just stick the whole thing on a roasting pan to roast like normal. I’m also wondering if a slow roasting technique, like one you might use on pork shoulder, might work for duck (though I’m a bit doubtful because duck meat itself is actually quite lean without much marbling).

I’m not going to post the roasting technique since that part failed, but I’m curious to hear how you normally roast a duck?
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Chicken Biryani

While most often associated with northern Indian cuisine, Biryani is a dish with Persian origins found in various forms from Iraq to Thailand. As you might imagine, there is a huge variety of different preparations stemming from the vast swath of land it calls home. Common elements include some type of meat (goat, lamb or chicken), rice, and spices such as cardamom, cinnamon, bay leaves, coriander and mint.

I’m not going to say that my recipe originates anywhere specific, but it rely heavily on Indian flavours. Though it takes a bit of prep work, it’s not complicated and there’s a lot off leeway to improvise with your own blend of spices. The chicken gets married to the rice between layers of caramelized onions. This symbiotic relationship keeps the chicken moist while infusing the rice with some serious flavour.

It’s fantastic with a cucumber raita and a squeeze of lemon, cooling off the heat while adding a fresh zing that brightens all the spices in the dish. The ingredient list below might look intimidating at first glance, but there’s nothing all that exotic on the list and it all comes together in about an hour + cooking time.
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Buta Udon (Udon with braised pork)

Amy from We Are Never Full (one of my favourite blogs) mentioned in her last post how she hates it when idiots ruin a dish then try to call it “authentic”. I’d have to say I’m totally on-board with her on that, but at the same time I do enjoy coming up with my own ways of making things.

For most of these creative endeavors I caveat the post with something along the lines of “inspired by”. This dish however has its roots firmly planted in my New York apartment, yet I could totally picture it being served in an Okinawan noodle bar. Okinawa is the southern-most island of Japan, just a stones-throw from Taiwan and their food takes cues from their neighbors, using a lot of pork and fish.

Rather than using a traditional dashi based soup stock for udon, I’ve combined some braising liquid from the pork belly kakuni I made the other night with dashi to create a tasty, though unconventional broth for the noodles. If you’re a ramen maniac or an udon fanatic (or better yet, both), this may be your perfect bowl of noodle soup as it falls somewhere in between the two while tasting entirely different from either

I used Sanuki Udon noodles which are much thinner than other types of udon, yet they have a pleasantly firm texture when cooked al dente. The soup has a deep almost indescribable savory flavor met right in the middle by a subtle sweetness and a mellow zing coming from the long-cooked ginger. It’s inexplicably light, yet rich at the same time. The slices of pork on top start melting like butter on contact with the hot soup. Putting a slice in your mouth gives it just the nudge it needs to sublimate into a pool of rich meaty goodness.

I know it’s not every day you have Japanese braised pork laying around, but to be honest, I actually made the pork last night with the intent to make this udon today (yes, it’s THAT good).

2 C dashi
1 C braising liquid from buta kakuni (fat skimmed)
1-2 Tbs soy sauce (depending on how salty the braising liquid is)
2 bundles udon noodles
8 slices of buta kakuni
scallions finely chopped

Put the dashi and braising liquid in a pot and simmer. Taste the soup adding up to 2 tablespoons of soy sauce if needed. If after adding 2 tablespoons of soy sauce, it’s still not salty enough, supplement with salt until you’re happy.

Bring a large pot of water to a boil. Following the package instructions, boil the udon until about 1 minute before they are done. For example, if the directions say to cook for 6 minutes, boil them for 5. This is because the noodles continue to cook once you add them to the soup.

Drain the udon and give it a quick rinse to get rid of any extra starch. Put the noodles in 2 bowls, top with 4 slices of pork belly each, scatter some scallions on top then laddle the hot soup over everything. Other great toppings include baby mizuna greens (pictured), enoki mushrooms (pictured), or a poached egg. Serve with a little white pepper to sprinkle on top.

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Buta Kakuni (Japanese braised porkbelly)

Pork belly is one of those unctuous guilty pleasures that you know will kill you some day, but you can’t resist taking another bite. Unlike “pork butt”, porkbelly actually comes from the belly of the pig and has layers of glorious fat. Salted and smoked, this cut is called “bacon”… need I say more?

Cooked over low heat for a long period of time, much of the fat renders out (which you skim off) and the collagen in the tough bits breaks down into gelatin making the entire thing dissolve in your mouth on contact. While I love porkbelly how ever it’s prepared, it’s so rich that I like simple preparations the best.

In Japan, buta kakuni is served as an appetizer along with some beer or sake. Literally translated it means “stewed square cut pork”. While it’s traditionally cut into cubes, I actually like leaving it in longer strips then slicing it before serving.

The dried sardines and pork make a flavorful broth while the ginger and garlic evens out any overly fishy or porky tones. The braising liquid has a small amount of soy sauce for added umami and “that Japanese taste”, but it’s mostly seasoned with salt with just a touch of sugar to balance it all out.

This goes great with some stir fried greens (flavored with the braising liquid), but I also love having slices of this over udon noodles with some of the braising liquid in the dashi.
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