Tag Archive for 'Lamb'

Lamb and Vegetable Kebabs

It’s really started heating up in NYC and I’ve been getting the itch to BBQ. Sadly, I’m not allowed to hang a BBQ out my 7th floor window, so I have to make due with my broiler. It’s not quite the same as a charcoal grill, but you can get results close to that of a gas grill with a bit of practice.

The key is to preheat a broiler pan or some kind of grill rack in the broiler so it gets nice and hot. Then you get some searing action on one side, while the other is exposed to the direct heat. You’ll want to experiment with times and positions to adjust for your particular oven, but it’s not rocket science.

When grilling it’s important to have a good basting brush. You want something that’s heat resistant and has a reasonably long handle so you don’t singe the hairs off your hand. These silicon ones do a pretty good job and have the added benefit of being able to go in the dishwasher for easy cleanup. The one drawback is that they don’t hold a ton of your basting liquid so you may need to dip more frequently that a regular brush, but I find the benefits outweigh this minor inconvenience.

I like using a simple Mediterranean marinade, but there are a lot of possible spices you can add. The thing that really makes this marinade for me is the pomegranate molasses. It’s made by reducing pomegranate juice until it has the consistency of molasses. I found a bottle at Wholefoods, but you should be able to find it in the “ethnic” aisle of a large supermarket, or at Middle Eastern grocery stores.

This marinade is nice and refreshing and does a great job of covering up that odor that lamb has. The pomegranate molasses adds a puckering tartness, honey-like sweetness and great floral aroma that works really well with lamb.

I like to serve these kebabs over a salad made with wheat berries and quinoa, but they’re great over saffron rice or tabbouleh.

Continue for full recipe

Similar posts

Roast lamb with yogurt mint sauce

Roast Lamb & Honey Lemon Cauliflower

Lamb can have a bit of a strong flavor which puts some people off, but with the right mixture of spices it’s a delicious tender meat that’s easy to prepare and even easier to consume:-)

Being winter in New York, I was craving a nice hearty Sunday roast that was a little more sunny than something you’d have on a foggy Edinburough evening. The mediterranean spices and sauce do just the trick forming a salty savory crust around the roast while the yogurt sauce soothes and mellows the intense flavors.

Roast lamb
2 lbs top round lamb roast

4 cloves garlic crushed
2 Tbs fresh rosemary minced
1/2 Tsp ground coriander seed
1 Tsp kosher or sea salt
1/2 Tsp fresh ground black pepper
1 Tbs good olive oil

2 Tbs flour

Yogurt mint sauce
1 cup plain yogurt
1 Tbs good olive oil
1/2 lemon juiced
2 Tbs fresh mint minced
1/4 Tsp kosher salt

Place rack in middle position and heat to 375 degrees. Combine the garlic, rosemary, coriander, salt, pepper, and olive oil in a bowl and mash together to make a paste.

Smear the paste all over the roast and tie into a uniform shape so the roast cooks evenly.

Lightly dust the roast with the flour and put it on a wire roasting rack. Stick the roast in the over and cook until an instant read thermometer reads 135 degrees (medium rare) about 50 minutes.

While the roast is in the oven, put all the ingredients for the yogurt sauce in a bowl and mix and put it in the fridge.

Take the roast out of the oven and let it rest for about 15 minutes. This allows the juices to redistribute back into the meat and is a key part of having a nice tender juicy roast.

Slice and serve with the sauce.

Similar posts